Events Calendar

Zumba
Monday 30 January 2023, 06:00pm - 07:00pm
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Contact Mandy at This email address is being protected from spambots. You need JavaScript enabled to view it. or text 07538218273.

Zumba is a fitness programme that combines Latin and international music with dance moves. Zumba routines incorporate interval training - alternating fast and slow rhythms - to help improve cardiovascular fitness. Weights/toning sticks are also used for part of the class for muscle toning. It is suitable for any level of fitness because you can join in at your own pace. And it doesn’t matter if you make mistakes because nobody is watching you!

Location Yarpole Parish Hall