Tuesday 21 March 2023, 09:30am - 10:30am
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Contact Rose Jacks - jacks103@btinternet .com
TAI CHI FOR HEALTH with Rose Jacks
Although known as a Martial Art, Tai Chi has many health benefits. Classes consist of gentle mindful movements that are heavily connected to Traditional Chinese Medicine. People say that their balance dramatically improves and that they leave a class with a general sense of wellbeing and feeling of relaxation.
jacks103@btinternet .com or 01584 875544 for further information.
Location Yarpole Parish Hall